Calories in DARK CHOCOLATE COVERED SEASONS PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE COVERED WITH PEPPERMINT PIECES

Serving Size: 6 pretzels (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 84.9 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, AND VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST), PEPPERMINT FLAKES (SUGAR, CORN SYRUP, VEGETABLE JUICE CONCENTRATE, CARAMEL COLOR, NATURAL PEPPERMINT OIL).

Calorie Analysis

The food DARK CHOCOLATE COVERED SEASONS PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE COVERED WITH PEPPERMINT PIECES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE COVERED SEASONS PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE COVERED WITH PEPPERMINT PIECES) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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