Calories in MULTIGRAIN CHEDDAR JACK BAKED CHEESE PUFFS, MULTIGRAIN CHEDDAR JACK
Serving Size: 1 cup (28.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 70.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, CORN MEAL, SORGHUM, WHOLE GRAIN BROWN RICE FLOUR, CORN BRAN, WHEY, SALT, BUCKWHEAT FLOUR, MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ANNATTO [FOR COLOR], CHEESE CULTURES, ENZYMES), TOMATO SOLIDS, ROMANO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ONION POWDER, GARLIC POWDER, CANE SUGAR, YEAST EXTRACT, NATURAL FLAVORS, CITRIC ACID, SPICES, LACTIC ACID, CANOLA OIL, PAPRIKA AND ANNATTO EXTRACT (FOR COLOR), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).Calorie Analysis
The food MULTIGRAIN CHEDDAR JACK BAKED CHEESE PUFFS, MULTIGRAIN CHEDDAR JACK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(MULTIGRAIN CHEDDAR JACK BAKED CHEESE PUFFS, MULTIGRAIN CHEDDAR JACK) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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