Calories in DARK CHOCOLATE PEPPERMINT PATTY DESSERT KIT, DARK CHOCOLATE PEPPERMINT PATTY

Serving Size: 0.083 PACKAGE (MAKES 1 DESSERT BITE) (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING MIX (SUGAR, DEXTROSE, MODIFIED CORNSTARCH, PALM KERNEL OIL, LESS THAN 2% OF CORN SYRUP SOLIDS, PROPYLENE GLYCOL MONOSTEARATE, CALCIUM SULPHATE, SODIUM CASEINATE, ACETYLATED MONOGLYCERIDES, DISODIUM PHOSPHATE, TETRASODIUM DIPHOSPHATE, MODIFIED CELLULOSE, SALT, MONO- AND DIGLYCERIDES, MODIFIED PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK, CELLULOSE GEL, CELLULOSE GUM), CRUMB MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE {B1}, NIACIN, REDUCED IRON, RIBOFLAVIN {B2}, FOLIC ACID], SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), TOPPING (SUGAR, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], COCOA, COCONUT OIL, CORN STARCH, SOY LECITHIN, SALT, VANILLA EXTRACT).

Calorie Analysis

The food DARK CHOCOLATE PEPPERMINT PATTY DESSERT KIT, DARK CHOCOLATE PEPPERMINT PATTY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE PEPPERMINT PATTY DESSERT KIT, DARK CHOCOLATE PEPPERMINT PATTY) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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