Calories in DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING, DELUXE CHICKEN CAESAR
Serving Size: 1 SALAD (224.0g)
Amount Per Serving
- Calories 320.3
- Total Fat 20.0 g
- Saturated Fat 6.0 g
- Cholesterol 65.0 mg
- Sodium 849.0 mg
- Potassium 474.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.9 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 87.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT, DEXTROSE), CAESAR DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, NATURAL FLAVOR, POWDERED CELLULOSE {TO PREVENT CAKING}, SALT], EGG YOLK, RED WINE VINEGAR, GARLIC, CONTAINS LESS THAN 2% OF: ANCHOVY PASTE [ANCHOVIES IN SALT, OLIVE OIL, ACETIC ACID], DIJON MUSTARD [WHITE DISTILLED VINEGAR AND WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVOR], DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES, SUGAR, XANTHAN GUM), TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), MULTI GRAIN CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [A MILK INGREDIENT]).Calorie Analysis
The food DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING, DELUXE CHICKEN CAESAR, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING, DELUXE CHICKEN CAESAR) has 320.3 Calories per 1 Serving (224.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 53.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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