Calories in GOLDEN WHOLE KERNEL CORN, GOLDEN
Serving Size: 1/2 cup (125.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, WATER, SUGAR, SALT.Calorie Analysis
The food GOLDEN WHOLE KERNEL CORN, GOLDEN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(GOLDEN WHOLE KERNEL CORN, GOLDEN) has 80 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NO SALT ADDED SLICED BEETS
- Calories In MIXED VEGETABLES CARROTS, POTATOES, PEAS, GORN, GREEN BEANS, CELERY, AND LIMA BEANS, MIXED VEGETABLES
- Calories In PICKLED WHOLE BEETS
- Calories In SUPER SWEET GOLDEN WHOLE KERNEL CORN
- Calories In GOLDEN CREAM STYLE SWEET CORN, GOLDEN CREAM STYLE
- Calories In MIXED VEGETABLES NO SALT ADDED CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, AND LIMA BEANS, MIXED VEGETABLES
Recent Featured Blog
5 Benefits of Doing Burpees
