Calories in PEACH FLAVORED WHOLESOME YOGURT SMOOTHIE, PEACH

Serving Size: 207.0ml
Amount Per Serving
  • Calories 169.7
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.8 mg
  • Sodium 109.7 mg
  • Potassium 490.6 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.1 g
  • Sugars 19.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 269.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED MILK, PUREE CONCENTRATES (APPLE, PEACH), WATER, NATURAL FLAVORS, CARROT JUICE CONCENTRATE, PECTIN.

Calorie Analysis

The food PEACH FLAVORED WHOLESOME YOGURT SMOOTHIE, PEACH, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(PEACH FLAVORED WHOLESOME YOGURT SMOOTHIE, PEACH) has 169.7 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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