Calories in ICED LEMON FLAVORED CAKE, ICED LEMON

Serving Size: 105 GRM (105.0g)
Amount Per Serving
  • Calories 389.6
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 79.8 mg
  • Sodium 289.8 mg
  • Potassium 70.4 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 1.1 g
  • Sugars 37.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, BUTTER (CREAM, NATURAL FLAVOR), LEMON JUICE, NONFAT DRY MILK, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, WHEAT GLUTEN, GUAR GUM, XANTHAN GUM, BETA-CAROTENE (COLOR). ICING: ICING SUGAR (SUGAR, CORN STARCH), PALM OIL SHORTENING, LEMON JUICE, CORN SYRUP, GUAR GUM, NATURAL FLAVOR.

Calorie Analysis

The food ICED LEMON FLAVORED CAKE, ICED LEMON, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Exercise Burn Time

The above food(ICED LEMON FLAVORED CAKE, ICED LEMON) has 389.6 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 55.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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