Calories in COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK, COOKIES N' CREAMIEST

Serving Size: 414.0ml
Amount Per Serving
  • Calories 219.4
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 33.1 mg
  • Sodium 281.5 mg
  • Potassium 529.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 430.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED REDUCED FAT GRADE A MILK, SUGAR, CONTAINS LESS THAN,1% OF OAT FLOUR, COCOA POWDER, NATURAL FLAVORS, MODIFIED FOOD STARCH, CELLULOSE GEL, CELLULOSE GUM, LACTASE ENZYME, ACESULFAME POTASSIUM, CARRAGEENAN, SEA SALT, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3

Calorie Analysis

The food COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK, COOKIES N' CREAMIEST, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.3% of the calories.

Exercise Burn Time

The above food(COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK, COOKIES N' CREAMIEST) has 219.4 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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