Calories in BREADED ONION RINGS
Serving Size: 5 rings (89.0g)
Amount Per Serving
- Calories 269.7
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 309.7 mg
- Potassium 120.2 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONION, WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), CORNSTARCH, SEA SALT, SUGAR, DEXTROSE, SALT, YEAST, DRIED ONION, DRIED WHEY, DRIED YEAST, YELLOW CORN FLOUR, WATER, DRIED GARLIC, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SPICE, YEAST EXTRACT.Calorie Analysis
The food BREADED ONION RINGS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.Exercise Burn Time
The above food(BREADED ONION RINGS) has 269.7 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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