Calories in VANILLA ORGANIC 100% GRASS-FED CULTURED WHOLE MILK CREAM TOP KEFIR, VANILLA

Serving Size: 240.0ml
Amount Per Serving
  • Calories 170.4
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.2 mg
  • Sodium 100.8 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

100% GRASS-FED CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC VANILLA EXTRACT, LIVE AND ACTIVE CULTURES (STREPOCOCCUS THERMOPHILUS, L. DELBRUECKI SUBSP. BULGARICUS, BIFIDOBACTERIUM INFANTIS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACIDOPHILUS, L PARACASEI, L. DELBRUECKI SUBSP. LACTIS, L. FERMENTUM, L LACTIS SUBSP. CREMORIS, L LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, L LACTIS SUBSP. LACTIS, LEUCONOSTOC MESENTEROIDES, LEUCONOSTOC PSEUDOMESENTEROIDES).

Calorie Analysis

The food VANILLA ORGANIC 100% GRASS-FED CULTURED WHOLE MILK CREAM TOP KEFIR, VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

Exercise Burn Time

The above food(VANILLA ORGANIC 100% GRASS-FED CULTURED WHOLE MILK CREAM TOP KEFIR, VANILLA) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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