Calories in MILK CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE, MILK CHOCOLATE
Serving Size: 237.0ml
Amount Per Serving
- Calories 220.4
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.7 mg
- Sodium 210.9 mg
- Potassium 469.3 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.9 g
- Sugars 10.0 g
- Protein 9.0 g
- Vitamin A 1249.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.6 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 391.1 mg
- Copper 0.7 mg
- Folate 99.5 µg
- Iron 4.5 mg
- Magnesium 99.5 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 3.0 mg
- Phosphorus 199.1 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS, NONFAT MILK, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, SALT, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, AND SUCRALOSE. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CALCIUM CARBONATE, SODIUM CITRATE, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, CALCIUM PHOSPHATE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.Calorie Analysis
The food MILK CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE, MILK CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(MILK CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE, MILK CHOCOLATE) has 220.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 50.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BARBECUE SWEET AND ZESTY TRADITIONAL BARBECUE SAUCE BAKED BEANS, BARBECUE
- Calories In GROW & GAIN VANILLA SHAKE, VANILLA SHAKE
- Calories In CHOCOLATE SHAKE FLAVOR NUTRITION FOR GROWTH & IMMUNE SUPPORT, CHOCOLATE SHAKE
- Calories In ORIGINAL NUTRITION SHAKE, VANILLA
- Calories In PEACH CRISP SWEET CREAM ICE CREAM WITH PEACHES AND BAKED CRISP CRUMBLE, PEACH CRISP
- Calories In ROASTED RED PEPPER & EGG WHITE SHAKSHUKA EGG WHITES WITH RED BELL PEPPERS, ONIONS, CHARD, KALE & SPINACH SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A SPICY TOMATO & RED PEPPER SAUCE TOPPED WITH FETA CHEESE MORNING POWER BOWLS, ROASTED RED PEPPER & EGG WHITE SHAKSHUKA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
