Calories in CHOCOLATE SHAKE FLAVOR NUTRITION FOR GROWTH & IMMUNE SUPPORT, CHOCOLATE SHAKE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 239.4
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.5 mg
  • Sodium 90.1 mg
  • Potassium 469.3 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.1 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 748.9 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 329.4 mg
  • Copper 0.3 mg
  • Folate 59.3 µg
  • Iron 2.7 mg
  • Magnesium 40.3 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 199.1 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN MALTODEXTRIN, BLEND OF VEGETABLE OILS (SOY, HIGH OLEIC SAFFLOWER), SUGAR, MILK PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE: LESS THAN 0.5% OF: VITAMINS AND MINERALS,+ CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, TUNA OIL, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, SALT, POTASSIUM HYDROXIDE, INOSITOL, TURMERIC COLOR, TAURINE, STEVIA LEAF EXTRACT, L-CARNITINE, RED 3, AND LUTEIN.

Calorie Analysis

The food CHOCOLATE SHAKE FLAVOR NUTRITION FOR GROWTH & IMMUNE SUPPORT, CHOCOLATE SHAKE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE SHAKE FLAVOR NUTRITION FOR GROWTH & IMMUNE SUPPORT, CHOCOLATE SHAKE) has 239.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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