Calories in COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA
Serving Size: 120.0ml
Amount Per Serving
- Calories 219.6
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 170.4 mg
- Potassium 350.4 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 9.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.5 mg
- Vitamin C 30.0 mg
- Vitamin D 80.4 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.5 mg
- Folate 99.6 µg
- Iron 4.5 mg
- Magnesium 39.6 mg
- Manganese 1.2 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 200.4 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, SOY OIL, HYDROLYZED SODIUM CASEINATE, CANOLA OIL, CORN OIL; LESS THAN 0.5% OF: CALCIUM CITRATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, CALCIUM CARBONATE, SOY LECITHIN, SODIUM CITRATE, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, POTASSIUM HYDROXIDE, MAGNESIUM CHLORIDE, CHOLINE CHLORIDE, POTASSIUM PHOSPHATE, ASCORBIC ACID, CALCIUM PHOSPHATE, CELLULOSE GUM, FERROUS SULFATE, CARRAGEENAN, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, MAGNESIUM SULFATE, SALT, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3, AND VITAMIN B12.Calorie Analysis
The food COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.Exercise Burn Time
The above food(COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA) has 219.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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