Calories in RICH CHOCOLATE HUNGER SMART SHAKE, RICH CHOCOLATE

Serving Size: 300.0ml
Amount Per Serving
  • Calories 180.0
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.0 mg
  • Sodium 300.0 mg
  • Potassium 579.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 5.1 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 1251.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 60.0 mg
  • Vitamin D 159.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.7 mg
  • Folate 99.0 µg
  • Iron 5.4 mg
  • Magnesium 120.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 300.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), FRUCTOSE, LESS THAN 1% OF: HIGH OLEIC SAFFLOWER OIL, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CANOLA OIL, SOY OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SODIUM CITRATE, CELLULOSE GEL, SOY FIBER, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SOY LECITHIN, ASCORBIC ACID, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, CHOLINE CHLORIDE, CALCIUM PHOSPHATE, SUCRALOSE, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM, FERROUS SULFATE, GELLAN GUM, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, CHROMIUM PICOLINATE, MANGANESE SULFATE, COPPER SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN B12.

Calorie Analysis

The food RICH CHOCOLATE HUNGER SMART SHAKE, RICH CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.1% of the calories.

Exercise Burn Time

The above food(RICH CHOCOLATE HUNGER SMART SHAKE, RICH CHOCOLATE) has 180 Calories per 300.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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