Calories in MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT, MAPLE

Serving Size: 3/4 cup (170.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.3 mg
  • Sodium 90.1 mg
  • Potassium 418.2 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 311.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC MAPLE SYRUP, ORGANIC SWEET CREAM BUTTERMILK, ORGANIC MAPLE FLAVOR, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.

Calorie Analysis

The food MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT, MAPLE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT, MAPLE) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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