Calories in SPICY BLACK BEAN DIP TRIOS WITH CARROTS, CELERY & CHILI LIME TORTILLA CHIPS, SPICY BLACK BEAN DIP

Serving Size: 84 GRM (84.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 409.9 mg
  • Potassium 344.4 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK BEAN DIP (BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE {TO PROMOTE COLOR RETENTION}, FERROUS GLUCONATE], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECT QUALITY}, NATURAL FLAVORS]), RED BELL PEPPER, RED PEPPER, CILANTRO, JALAPENO (JALAPENO PEPPERS VINEGAR, WATER), CULTURED DEXTROSE, FRESH LIME JUICE, SEA SALT, GRANULATED GARLIC, GRANULATED ONION). BABY CARROTS, CHILI LIME CORN CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURE NONFAT MILK, LACTIC ACID, CITRIC ACID], MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS W/ ADDED LIME OIL], EXTRACTS OF PAPRIKA [FOR COLOR]), CELERY.

Calorie Analysis

The food SPICY BLACK BEAN DIP TRIOS WITH CARROTS, CELERY & CHILI LIME TORTILLA CHIPS, SPICY BLACK BEAN DIP, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.

Exercise Burn Time

The above food(SPICY BLACK BEAN DIP TRIOS WITH CARROTS, CELERY & CHILI LIME TORTILLA CHIPS, SPICY BLACK BEAN DIP) has 179.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.