Calories in RICH CHOCOLATE THERAPEUTIC NUTRITION SHAKE, RICH CHOCOLATE
Serving Size: 237.0ml
Amount Per Serving
- Calories 220.4
- Total Fat 9.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.7 mg
- Sodium 210.9 mg
- Potassium 379.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 10.0 g
- Vitamin A 1500.2 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 260.7 mg
- Copper 0.5 mg
- Folate 99.5 µg
- Iron 4.5 mg
- Magnesium 99.5 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 199.1 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, FRUCTOSE, CANOLA OIL; LESS THAN 2% OF: GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CORN OIL, SOLUBLE CORN FIBER, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY FIBER, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GEL, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, CARRAGEENAN, CELLULOSE GUM, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, SUCRALOSE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, BETA CAROTENE, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, CHROMIUM CHLORIDE, BIOTIN, VITAMIN D, AND VITAMIN B12.Calorie Analysis
The food RICH CHOCOLATE THERAPEUTIC NUTRITION SHAKE, RICH CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.Exercise Burn Time
The above food(RICH CHOCOLATE THERAPEUTIC NUTRITION SHAKE, RICH CHOCOLATE) has 220.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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