Calories in LEMON SANDWICH FLAVORED COOKIES, LEMON SANDWICH
Serving Size: 2 cookies (29.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 20.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEMON FLAVORED FILLING (CORN SYRUP, SUGAR, WATER, GLYCERIN, FRUCTOSE, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE, SODIUM CITRATE, TURMERIC, ANNATTO), PALM AND PALM KERNEL OIL, PALM OIL, INVERT SUGAR, CANOLA OIL, WHEAT STARCH, NONFAT DRY MILK, SODIUM BICARBONATE, SOY LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID, BETA-CAROTENE (COLOR).Calorie Analysis
The food LEMON SANDWICH FLAVORED COOKIES, LEMON SANDWICH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(LEMON SANDWICH FLAVORED COOKIES, LEMON SANDWICH) has 129.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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