Calories in MANGO ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, MANGO

Serving Size: 207.0ml
Amount Per Serving
  • Calories 140.8
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.4 mg
  • Sodium 89.0 mg
  • Potassium 209.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED LOWFAT ORGANIC MILK, ORGANIC MANGOS, WATER, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC ANNATTO (FOR COLOR).

Calorie Analysis

The food MANGO ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, MANGO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.

Exercise Burn Time

The above food(MANGO ORGANIC AUSSIE KEFIR CULTURED LOWFAT MILK, MANGO) has 140.8 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.