Calories in VANILLA ORGANIC LOWFAT YOGURT & CHOCOLATE COOKIES SNACK PACK, VANILLA

Serving Size: 68 GRM (68.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 4.8 mg
  • Sodium 85.0 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 23.8 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA LOWFAT YOGURT: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, PECTIN, GELLAN GUM, NATURAL FLAVOR, ORGANIC NATURAL VANILLA FLAVOR, VITAMIN D3. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI. CHOCOLATE COOKIE: ENRICHED ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUGAR, ORGANIC PALM OIL, ALKALIZED ORGANIC COCOA POWDER, ORGANIC INVERT SUGAR SYRUP, SODIUM BICARBONATE, SEA SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN, AMMONIUM BICARBONATE, ORGANIC FLAVOR.

Calorie Analysis

The food VANILLA ORGANIC LOWFAT YOGURT & CHOCOLATE COOKIES SNACK PACK, VANILLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(VANILLA ORGANIC LOWFAT YOGURT & CHOCOLATE COOKIES SNACK PACK, VANILLA) has 129.9 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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