Calories in VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA

Serving Size: 330.0ml
Amount Per Serving
  • Calories 181.5
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 300.3 mg
  • Potassium 468.6 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 20.0 g
  • Vitamin A 1250.7 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.3 mg
  • Copper 1.0 mg
  • Folate 99.0 µg
  • Iron 7.2 mg
  • Magnesium 59.4 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 399.3 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, FAVA BEAN PROTEIN ISOLATE, ORGANIC SUGAR, HIGH OLEIC SAFFLOWER OIL, CHICORY ROOT FIBER, PEA PROTEIN CONCENTRATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS,+ CELLULOSE GEL, NATURAL FLAVOR, OAT FIBER, SUNFLOWER LECITHIN, CELLULOSE GUM, STEVIA LEAF EXTRACT, AND MONK FRUIT EXTRACT.

Calorie Analysis

The food VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.1% of the calories.

Exercise Burn Time

The above food(VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA) has 181.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.