Calories in MILK CHOCOLATE ADVANCED NUTRITION SHAKE, MILK CHOCOLATE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 350.8
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.5 mg
  • Sodium 260.7 mg
  • Potassium 590.1 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.1 g
  • Sugars 22.0 g
  • Protein 20.0 g
  • Vitamin A 1249.0 IU
  • Vitamin B-12 2.4 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 41.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 519.0 mg
  • Copper 0.5 mg
  • Folate 161.2 µg
  • Iron 4.5 mg
  • Magnesium 80.6 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 301.0 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 10.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), CORN OIL, SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, POTASSIUM HYDROXIDE; LESS THAN 0.5% OF: VITAMINS AND MINERALS, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GEL, L-CARNITINE, CARRAGEENAN, AND CELLULOSE GUM.

Calorie Analysis

The food MILK CHOCOLATE ADVANCED NUTRITION SHAKE, MILK CHOCOLATE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE ADVANCED NUTRITION SHAKE, MILK CHOCOLATE) has 350.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 65.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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