Calories in BASIL PESTO CHICKEN PULLED CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE POWER BOWLS, BASIL PESTO CHICKEN
Serving Size: 1 meal (262.0g)
Amount Per Serving
- Calories 230.6
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 55.0 mg
- Sodium 600.0 mg
- Potassium 550.2 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 7.1 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 199.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), CAULIFLOWER, SAUCE (WATER, OLIVE OIL, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], RED WINE VINEGAR, TAPIOCA STARCH, BASIL, HONEY, GARLIC, CONTAINS 2% OR LESS OF: GARLIC PUREE, SALT, SUGAR, PARSLEY, LEMON JUICE CONCENTRATE, BLACK PEPPER), YELLOW SQUASH, COOKED WHITE KIDNEY BEANS, TOMATOES, CHARD, KALE, SPINACH.Calorie Analysis
The food BASIL PESTO CHICKEN PULLED CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE POWER BOWLS, BASIL PESTO CHICKEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 35.2% of the calories.Exercise Burn Time
The above food(BASIL PESTO CHICKEN PULLED CHICKEN BREAST WITH WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A BASIL PESTO SAUCE POWER BOWLS, BASIL PESTO CHICKEN) has 230.6 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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