Calories in SPANISH STYLE 90 SECOND RICE, SPANISH STYLE

Serving Size: 250 GRM (250.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 670.0 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, SEASONING BLEND (MALTODEXTRIN, SALT, SUGAR, NATURAL GARLIC EXTRACT, YEAST EXTRACT, CUMIN POWDER, NATURAL ONION EXTRACT, TOMATO POWDER, BLACK PEPPER POWDER, CITRIC ACID, PAPRIKA OLEORESIN [COLOR], BASIL POWDER, SILICON DIOXIDE [ANTICAKING AGENT]), SUNFLOWER OIL, POBLANO PEPPER, SOY LECITHIN, DEHYDRATED PARSLEY.

Calorie Analysis

The food SPANISH STYLE 90 SECOND RICE, SPANISH STYLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.

Exercise Burn Time

The above food(SPANISH STYLE 90 SECOND RICE, SPANISH STYLE) has 230 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.