Calories in MANGO EDAMAME & VEGETABLES, SHIITAKE MUSHROOMS, SUNFLOWER SEEDS AND RED WINE VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP, MANGO EDAMAME
Serving Size: 1 wrap (170.0g)
Amount Per Serving
- Calories 340.0
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 510.0 mg
- Potassium 239.7 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 15.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (SAUCE [WATER, RED WINE VINEGAR, OLIVE OIL, HONEY, LIME JUICE FROM CONCENTRATE {WATER, LIME JUICE CONCENTRATE, LIME OIL}, CORN STARCH, BASIL, ONION POWDER, SALT, BLACK PEPPER], EDAMAME, MANGO, CARROTS, RED BELL PEPPER, CHARD, KALE, EDAMAME PUREE [EDAMAME, WATER, OLIVE OIL], SHIITAKE MUSHROOMS, SPINACH, ROASTED AND SALTED SUNFLOWER KERNELS [SUNFLOWER KERNELS, SALT, SUNFLOWER OIL], POTATO STARCH), TORTILLA (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SUGARCANE FIBER, CANOLA OIL, CONTAINS 2% OR LESS OF: TRISODIUM PHOSPHATE, SALT, GUAR GUM, LACTIC ACID, YEAST, ASCORBIC ACID, VEGETABLE OIL, PALM OIL, FUMARIC ACID, SODIUM METABISULFITE, SORBITAN MONOSTEARATE).Calorie Analysis
The food MANGO EDAMAME & VEGETABLES, SHIITAKE MUSHROOMS, SUNFLOWER SEEDS AND RED WINE VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP, MANGO EDAMAME, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.Exercise Burn Time
The above food(MANGO EDAMAME & VEGETABLES, SHIITAKE MUSHROOMS, SUNFLOWER SEEDS AND RED WINE VINAIGRETTE ROLLED IN A FLOUR TORTILLA WRAP, MANGO EDAMAME) has 340 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 63.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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