Calories in BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA, ROASTED PEPITAS AND DRIED BLUEBERRIES SERVED ON TOP OF STEEL CUT OATS & ANCIENT GRAINS WITH A SWEET BLUEBERRY & CHIA SEED SAUCE MORNING POWER BOWLS, BLUEBERRY CHIA
Serving Size: 1 MEAL (206.0g)
Amount Per Serving
- Calories 309.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 319.3 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 6.0 g
- Sugars 20.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (WATER, BLUEBERRIES, HONEY, YOGURT [CULTURED GRADE A NONFAT MILK], CHIA SEEDS, LEMON JUICE CONCENTRATE, CORN STARCH, SALT), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, RED QUINOA, MILLET), PEACHES (ASCORBIC ACID AND CITRIC ACID TO RETAIN COLOR), MATCHA GREEN TEA GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, HONEY, SUNFLOWER OIL, NATURAL VANILLA FLAVOR, MATCHA GREEN TEA POWDER), PUMPKIN SEED KERNELS, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA, ROASTED PEPITAS AND DRIED BLUEBERRIES SERVED ON TOP OF STEEL CUT OATS & ANCIENT GRAINS WITH A SWEET BLUEBERRY & CHIA SEED SAUCE MORNING POWER BOWLS, BLUEBERRY CHIA, based on the serving size listed above, would account for 15.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA, ROASTED PEPITAS AND DRIED BLUEBERRIES SERVED ON TOP OF STEEL CUT OATS & ANCIENT GRAINS WITH A SWEET BLUEBERRY & CHIA SEED SAUCE MORNING POWER BOWLS, BLUEBERRY CHIA) has 309 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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