Calories in APPLE CINNAMON FLAVORED MUFFIN MIX, APPLE CINNAMON

Serving Size: 1/2 cup (76.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 370.1 mg
  • Potassium 51.7 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 2.2 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 225.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.8 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ARTIFICIAL APPLE CINNAMON BITS (DEXTROSE, PALM OIL, PREGELATINIZED YELLOW CORN FLOUR, CITRIC ACID, CINNAMON, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR), DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SALT, CORN STARCH, SODIUM STEAROYL LACTYLATE, CINNAMON, CALCIUM SULFATE, NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, BHT AND CITRIC ACID (ANTIOXIDANTS), RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

Calorie Analysis

The food APPLE CINNAMON FLAVORED MUFFIN MIX, APPLE CINNAMON, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.

Exercise Burn Time

The above food(APPLE CINNAMON FLAVORED MUFFIN MIX, APPLE CINNAMON) has 300.2 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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