Calories in SHARP CHEDDAR SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDAR

Serving Size: 1 Bowl (109.0g)
Amount Per Serving
  • Calories 369.5
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.6 mg
  • Sodium 939.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 13.0 g
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE {CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], WHEY, CANOLA OIL, SKIM MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, ANNATTO EXTRACT [COLOR]), OLEORESIN PAPRIKA [COLOR]), MODIFIED CORNSTARCH, BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC POWDER, SALT), SEASONING (SPICE [CONTAINS MUSTARD], SALT, GARLIC POWDER, ONION POWDER), MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES.

Calorie Analysis

The food SHARP CHEDDAR SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDAR, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

Exercise Burn Time

The above food(SHARP CHEDDAR SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDAR) has 369.5 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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