Calories in SPINACH & RICOTTA LASAGNA CHEESE BETWEEN LASAGNA NOODLES, TOPPED WITH A PLUM TOMATO, BASIL AND MUSHROOM SAUCE, SPINACH & RICOTTA LASAGNA
Serving Size: 1 cup (235.0g)
Amount Per Serving
- Calories 220.9
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.0 mg
- Sodium 599.3 mg
- Potassium 470.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.1 g
- Sugars 7.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 310.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], MUSHROOMS, CORNSTARCH, EXTRA VIRGIN OLIVE OIL, ONIONS, ROASTED GARLIC, SUGAR, SALT, SPICE, ROASTED RED BELL PEPPER PUREE, DEHYDRATED ONION), CHEESE BLEND (RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], HALF AND HALF [MILK, CREAM], SPINACH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, CORN STARCH, XANTHAN GUM), PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES).Calorie Analysis
The food SPINACH & RICOTTA LASAGNA CHEESE BETWEEN LASAGNA NOODLES, TOPPED WITH A PLUM TOMATO, BASIL AND MUSHROOM SAUCE, SPINACH & RICOTTA LASAGNA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.8% of the calories.Exercise Burn Time
The above food(SPINACH & RICOTTA LASAGNA CHEESE BETWEEN LASAGNA NOODLES, TOPPED WITH A PLUM TOMATO, BASIL AND MUSHROOM SAUCE, SPINACH & RICOTTA LASAGNA) has 220.9 Calories per 1 Serving (235.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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