Calories in WHITE CHEDDAR & CRACKED BLACK PEPPERCORN MACARONI & CHEESE DINNER, WHITE CHEDDAR & CRACKED BLACK PEPPERCORN
Serving Size: 3.0 ONZ (84.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.1 mg
- Sodium 589.7 mg
- Potassium 189.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]); SEASONING BLEND (MODIFIED CORNSTARCH, WHEY, PASTEURIZED PART-SKIM MILK, WHEY PROTEIN CONCENTRATE, PASTEURIZED MILK, GARLIC POWDER, SALT, CRACKED BLACK PEPPER, ONION POWDER, LACTOSE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: SPICES, SODIUM PHOSPHATE, BUTTERMILK SOLIDS, CITRIC ACID, CHEESE CULTURE, LACTIC ACID, MILKFAT, ENZYMES, NATURAL FLAVOR [CONTAINS CELERY]).Calorie Analysis
The food WHITE CHEDDAR & CRACKED BLACK PEPPERCORN MACARONI & CHEESE DINNER, WHITE CHEDDAR & CRACKED BLACK PEPPERCORN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR & CRACKED BLACK PEPPERCORN MACARONI & CHEESE DINNER, WHITE CHEDDAR & CRACKED BLACK PEPPERCORN) has 279.7 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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