Calories in RANCH FLAVORED SALTED & ROASTED JUMBO SUNFLOWER SEEDS, RANCH
Serving Size: 1 PACKAGE (KERNELS PLUS SEASONING ON SHELL)* (23.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 2230.1 mg
- Potassium 180.1 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER SEEDS, SALT, HIGH OLEIC CANOLA OIL, LESS THAN 2% OF: BUTTERMILK POWDER, CORN SYRUP SOLIDS, WHEY POWDER, ONION POWDER, CITRIC ACID, GARLIC POWDER, NONFAT MILK, SPICE, SUGAR, TOMATO POWDER, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, GUM ACACIA, NATURAL FLAVOR.Calorie Analysis
The food RANCH FLAVORED SALTED & ROASTED JUMBO SUNFLOWER SEEDS, RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.Exercise Burn Time
The above food(RANCH FLAVORED SALTED & ROASTED JUMBO SUNFLOWER SEEDS, RANCH) has 140.1 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BAR-B-Q FLAVORED ROASTED & SEASONED LENTILS PUMPKIN PEPITAS SUNFLOWER KERNELS CHICKPEAS ENERGY PACKED MIX, BAR-B-Q
- Calories In RANCH FLAVORED ROASTED & SEASONED LENTILS PUMPKIN PEPITAS SUNFLOWER KERNELS CHICKPEAS ENERGY PACKED MIX, RANCH
- Calories In APPLE FILLED CRESCENTS ROLLS, APPLE
- Calories In CHOCOLATE FUDGE BROWNIE DOUGH, CHOCOLATE FUDGE
- Calories In ROSEMARY & OLIVE OIL FLAVORED CRISPY SKILLET POTATOES, ROSEMARY & OLIVE OIL
- Calories In KEY LIME MOUSSE MIX WITH LIME DRIZZLE TOPPING FLAVORED CHILLED TREATS, KEY LIME MOUSSE MIX WITH LIME DRIZZLE TOPPING
Recent Featured Blog
5 Benefits of Doing Burpees
