Calories in ENRICHED, BLEACHED ALL-PURPOSE QUICK-MIXING FLOUR
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, NIACIN (A B VITAMIN), IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN).Calorie Analysis
The food ENRICHED, BLEACHED ALL-PURPOSE QUICK-MIXING FLOUR, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(ENRICHED, BLEACHED ALL-PURPOSE QUICK-MIXING FLOUR) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PUMPKIN SPICE CAKE MIX WITH CREAM CHEESE ICING MUG TREATS, PUMPKIN SPICE CAKE MIX WITH CREAM CHEESE ICING
- Calories In ROASTED GARLIC & HERB CRISPY SKILLET POTATOES, ROASTED GARLIC & HERB
- Calories In PARMESAN & HERB CRISPY SKILLET POTATOES, PARMESAN & HERB
- Calories In TRAIL MIX CHEWY GRANOLA BAR, TRAIL MIX
- Calories In CHOCOLATE ALMOND SEA SALT CHEWY GRANOLA BAR, CHOCOLATE, ALMOND, SEA SALT
- Calories In CHOCOLATE PEANUT BUTTER CHEWY GRANOLA BAR, CHOCOLATE PEANUT BUTTER
Recent Featured Blog
5 Benefits of Doing Burpees
