Calories in SWEET & SOUR CHICKEN, SWEET & SOUR
Serving Size: 1 1/4 cup (327.0g)
Amount Per Serving
- Calories 359.7
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 49.1 mg
- Sodium 918.9 mg
- Potassium 451.3 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 3.9 g
- Sugars 39.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES AND FRUIT (PINEAPPLE, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS), SAUCE (WATER, SUGAR, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], DISTILLED VINEGAR, CANOLA OIL, LESS THAN 2% OF: CORN STARCH, APPLE JUICE CONCENTRATE, GINGER, PALM OIL, SALT), BATTERED CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, RICE STARCH, LESS THAN 2% OF: SALT, DEXTROSE, EGG WHITES, NATURAL FLAVORS, BAKING SODA).Calorie Analysis
The food SWEET & SOUR CHICKEN, SWEET & SOUR, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.Exercise Burn Time
The above food(SWEET & SOUR CHICKEN, SWEET & SOUR) has 359.7 Calories per 1 Serving (327.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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