Calories in LEMON CAKE MIX WITH LEMON TOPPING FLAVORED MUG TREATS, LEMON CAKE MIX WITH LEMON TOPPING
Serving Size: 1 pouch mix + 1 pouch topping (84.0g)
Amount Per Serving
- Calories 320.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 350.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 2.0 g
- Sugars 42.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON FLAVORED CONFECTIONERY CHIPS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL, SOYBEAN], NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, COLOR ADDED), WATER, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: CELLULOSE POWDER, CORN SYRUP, LEMON JUICE CONCENTRATE, PALM OIL, CANOLA OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, MILKFAT, CORN STARCH, MONOGLYCERIDES, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, WHEY, SODIUM CASEINATE, XANTHAN GUM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, GELLAN GUM, WHEAT STARCH, COLOR (YELLOW 5 AND OTHER ADDED), CITRIC ACID, SODIUM CITRATE.Calorie Analysis
The food LEMON CAKE MIX WITH LEMON TOPPING FLAVORED MUG TREATS, LEMON CAKE MIX WITH LEMON TOPPING, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(LEMON CAKE MIX WITH LEMON TOPPING FLAVORED MUG TREATS, LEMON CAKE MIX WITH LEMON TOPPING) has 320 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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