Calories in RANCH FRIES FLAVORED CORN & POTATO SNACKS, RANCH FRIES

Serving Size: 1.5 ONZ (42.5g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 499.8 mg
  • Potassium 110.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEGERMED YELLOW CORNMEAL , VEGETABLE OIL (PALM AND/OR COTTONSEED OIL), DRIED POTATOES, WATER, SALT, BUTTERMILK POWDER, LESS THAN 2% OF: SUGAR, WHEY POWDER, GARLIC POWDER, ONION POWDER, TBHQ (FOR FRESHNESS), CREAM POWDER, SPICE, TOMATO POWDER, MONO- AND DIGLYCERIDES, MALIC ACID, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL, YEAST EXTRACT, GUM ACACIA.

Calorie Analysis

The food RANCH FRIES FLAVORED CORN & POTATO SNACKS, RANCH FRIES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Exercise Burn Time

The above food(RANCH FRIES FLAVORED CORN & POTATO SNACKS, RANCH FRIES) has 220.2 Calories per 1 Serving (42.5g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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