Calories in CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU
Serving Size: 2/3 cup (175.0g)
Amount Per Serving
- Calories 229.3
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 24.5 mg
- Sodium 850.5 mg
- Potassium 379.8 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.9 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROTH (WATER, CHICKEN BROTH, RENDERED CHICKEN FAT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), ONIONS, LESS THAN 2% OF: PORK BROTH, GARLIC, SESAME SEED OIL, SALT, GELATIN, GINGER PUREE, PORK FAT, GROUND PORK, SESAME SEEDS, MUSHROOM JUICE CONCENTRATE, NATURAL FLAVORS, CANOLA OIL, CARAMELIZED SUGAR), COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE). VEGETABLES (CRIMINI MUSHROOMS, SPINACH, SHIITAKE MUSHROOMS, SCALLIONS). SEASONED COOKED CHICKEN (CHICKEN THIGH, WATER, CONTAINS 2% OR LESS OF: OLIVE OIL, BROWN SUGAR, SALT, NATURAL FLAVORS, BAKING SODA).Calorie Analysis
The food CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.2% of the calories.Exercise Burn Time
The above food(CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU) has 229.2 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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