Calories in PLAIN PLANT-BASED YOGURT ALTERNATIVE, PLAIN
Serving Size: 6 ONZ (170.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 19.0 g
- Saturated Fat 18.0 g
- Cholesterol 0.0 mg
- Sodium 90.1 mg
- Potassium 200.6 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT MILK (COCONUT EXTRACT, COCONUT WATER, WATER), COCONUT WATER, CORN STARCH, POTATO STARCH, FRUIT PECTIN, CULTURES (S. THERMOPHILUS + L. BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS). CONTAINS COCONUT.Calorie Analysis
The food PLAIN PLANT-BASED YOGURT ALTERNATIVE, PLAIN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.Exercise Burn Time
The above food(PLAIN PLANT-BASED YOGURT ALTERNATIVE, PLAIN) has 229.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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