Calories in GARLIC PARMESAN FLAVORED PITA CRACKERS, GARLIC PARMESAN
Serving Size: 10 crackers (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 60.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (MODIFIED WHEY, CANE SUGAR, SALT, GARLIC POWDER, SPICES, NONFAT DRY MILK, NATURAL FLAVOR, WHEY, ONION POWDER, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CITRIC ACID), YEAST, SALT, WHEAT STARCH, DOUGH CONDITIONER (ASCORBIC ACID).Calorie Analysis
The food GARLIC PARMESAN FLAVORED PITA CRACKERS, GARLIC PARMESAN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(GARLIC PARMESAN FLAVORED PITA CRACKERS, GARLIC PARMESAN) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MANGO FRUIT CRUNCH NON-DAIRY PARFAIT AND GRANOLA, MANGO
- Calories In S'MORES FLAVORED PROTEIN BAR, S'MORES
- Calories In PARMESAN CHEESE POPCORN, PARMESAN CHEESE
- Calories In SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL
- Calories In MIXED BERRY GOLDEN SPONGE CAKE WITH FLAVORED MIXED BERRY CREAMY FILLING, MIXED BERRY
- Calories In LEG STYLE CRAB CLASSIC IMITATION CRAB, LEG STYLE
Recent Featured Blog
5 Benefits of Doing Burpees
