Calories in MIXED BERRY GOLDEN SPONGE CAKE WITH FLAVORED MIXED BERRY CREAMY FILLING, MIXED BERRY

Serving Size: 4 g (77.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 40.0 mg
  • Sodium 389.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TALLOW, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, RASPBERRY PUREE, STRAWBERRY PUREE, EGG, CONTAINS 2% OR LESS: MODIFIED FOOD STARCH, SOYBEAN OIL, HYDROGENATED TALLOW, WHEY, GLYCERIN, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, ENZYMES, CORNSTARCH, RED 40, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MONO AND DIGLYCERIDES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, XANTHAN GUM, POLYSORBATE 60, MONOCALCIUM PHOSPHATE, BLUEBERRY PUREE, APPLE, STRAWBERRY, BLUE 2, BLACKBERRY, YELLOW 5. 527650

Calorie Analysis

The food MIXED BERRY GOLDEN SPONGE CAKE WITH FLAVORED MIXED BERRY CREAMY FILLING, MIXED BERRY, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(MIXED BERRY GOLDEN SPONGE CAKE WITH FLAVORED MIXED BERRY CREAMY FILLING, MIXED BERRY) has 270.3 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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