Calories in DUPLEX SANDWICH CREME COOKIES, DUPLEX

Serving Size: 3 cookies (35.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DEXTROSE, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, CONTAINS 2% OR LESS OF. CARAMEL COLOR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, LEAVEN ING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, ARTIFICIAL FLAVOR.

Calorie Analysis

The food DUPLEX SANDWICH CREME COOKIES, DUPLEX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

Exercise Burn Time

The above food(DUPLEX SANDWICH CREME COOKIES, DUPLEX) has 170.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.