Calories in DARK CHOCOLATE PLUS NUTRITION SHAKE, DARK CHOCOLATE
Serving Size: 237.0ml
Amount Per Serving
- Calories 350.8
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.5 mg
- Sodium 229.9 mg
- Potassium 549.8 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 0.9 g
- Sugars 19.0 g
- Protein 13.0 g
- Vitamin A 1249.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 30.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 329.4 mg
- Copper 0.5 mg
- Folate 99.5 µg
- Iron 4.5 mg
- Magnesium 80.6 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 248.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NONFAT MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, AND SALT. +VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, ASCORBIC ACID, DI-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, FERROUS SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.Calorie Analysis
The food DARK CHOCOLATE PLUS NUTRITION SHAKE, DARK CHOCOLATE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE PLUS NUTRITION SHAKE, DARK CHOCOLATE) has 350.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 51.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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