Calories in HOT COCOA FLAVORED SINGLE SERVE CUPS, HOT COCOA

Serving Size: 1 cup (15.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NON DAIRY CREAMER (COCONUT OIL AND/OR PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND SODIUM SILICO ALUMINATE), PURE CANE SUGAR, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, SALT, CARRAGEENAN, NATURAL AND ARTIFICIALS FLAVORS, ASPARTAME*, ACESSULFAME POTASSIUM, SILICONE DIOXIDE

Calorie Analysis

The food HOT COCOA FLAVORED SINGLE SERVE CUPS, HOT COCOA, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(HOT COCOA FLAVORED SINGLE SERVE CUPS, HOT COCOA) has 60 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.