Calories in CAJUN-STYLE CHICKEN & SAUSAGE PULLED CHICKEN BREAST & CHICKEN SAUSAGE WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A CAJUN-STYLE RED PEPPER SAUCE POWER BOWLS, CAJUN-STYLE CHICKEN & SAUSAGE

Serving Size: 1 meal (266.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 61.2 mg
  • Sodium 518.7 mg
  • Potassium 811.3 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 6.1 g
  • Sugars 8.0 g
  • Protein 17.0 g
  • Vitamin A 300.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, SAUCE (WATER, DICED TOMATOES, TOMATO PASTE, TOMATO PUREE, ONIONS, SEASONING [YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, CHILI PEPPER POWDER, SPICES, PAPRIKA], TAPIOCA STARCH, GARLIC, RED PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SUGAR, SALT, CANOLA OIL, CITRIC ACID), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), LEAFY GREENS (KALE, CHARD, SPINACH), COOKED CHICKEN ITALIAN SAUSAGE (SKINLESS CHICKEN THIGH, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED DICED SWEET RED PEPPERS, WATER, SALT, GRANULATED ONIONS, GRANULATED GARLIC), GREEN BELL PEPPERS, RED BELL PEPPERS, COOKED BLACK BEANS (WATER, BLACK BEANS), TOMATOES.

Calorie Analysis

The food CAJUN-STYLE CHICKEN & SAUSAGE PULLED CHICKEN BREAST & CHICKEN SAUSAGE WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A CAJUN-STYLE RED PEPPER SAUCE POWER BOWLS, CAJUN-STYLE CHICKEN & SAUSAGE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 39.9% of the calories.

Exercise Burn Time

The above food(CAJUN-STYLE CHICKEN & SAUSAGE PULLED CHICKEN BREAST & CHICKEN SAUSAGE WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A CAJUN-STYLE RED PEPPER SAUCE POWER BOWLS, CAJUN-STYLE CHICKEN & SAUSAGE) has 170.2 Calories per 1 Serving (266.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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