Calories in MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE

Serving Size: 0.5 pizza (163.0g)
Amount Per Serving
  • Calories 340.7
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.6 mg
  • Sodium 839.5 mg
  • Potassium 389.6 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 379.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (BROCCOLI, RICE FLOUR, SHREDDED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATO (COLORING)}, CELLULOSE {TO PREVENT CAKING}], WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF BLACK PEPPER, CANE SUGAR, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, MORINGA POWDER, SALT, YEAST), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], EXTRA VIRGIN OLIVE OIL, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED RED BELL PEPPER, ROASTED RED ONION, GARLIC, OREGANO, PARSLEY.

Calorie Analysis

The food MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN STYLE BROCCOLI AND CHEDDAR CRUST WITH TOMATO SAUCE, SPINACH, BELL PEPPERS, RED ONIONS, GARLIC, FETA & MOZZARELLA CHEESES GLUTEN FREE BROCCOLI CRUST PIZZA, MEDITERRANEAN STYLE) has 340.7 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 52.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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