Calories in RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED BEANS & RICE WITH SMOKEY SAVORY SEASONINGS

Serving Size: 1 Pouch (240.0g)
Amount Per Serving
  • Calories 199.2
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 460.8 mg
  • Potassium 580.8 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, RED BEANS; LESS THAN 2% OF: CANOLA OIL+, SALT, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CHILI PEPPER, TORULA YEAST, SPICES, PAPRIKA (COLOR), DEXTROSE, YEAST*, NATURAL FLAVORS, CITRIC ACID, NATURAL SMOKE FLAVORS, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID].

Calorie Analysis

The food RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED BEANS & RICE WITH SMOKEY SAVORY SEASONINGS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.

Exercise Burn Time

The above food(RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED BEANS & RICE WITH SMOKEY SAVORY SEASONINGS) has 199.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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