Calories in BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT
Serving Size: 4 ONZ (112.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 65.0 mg
- Sodium 219.5 mg
- Potassium 349.4 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT, CONTAINS UP TO 15% CHICKEN BROTH, SALT, NATURAL FLAVORINGS.Calorie Analysis
The food BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT) has 109.8 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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