Calories in MULTIGRAIN STICKS WITH OAT & BLUEBERRIES, OAT & BLUEBERRIES

Serving Size: 1 Unit (54.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 4.9 mg
  • Sodium 139.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NUTELLA: SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR. MULTIGRAIN STICKS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FLAKES, SUGAR, PALM OIL, SALT, HONEY, BLUEBERRIES, BAKER'S YEAST, MALT EXTRACT.

Calorie Analysis

The food MULTIGRAIN STICKS WITH OAT & BLUEBERRIES, OAT & BLUEBERRIES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(MULTIGRAIN STICKS WITH OAT & BLUEBERRIES, OAT & BLUEBERRIES) has 270 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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