Calories in LAYERS OF CREAMY RICOTTA & PART-SKIM MOZZARELLA CHEESE WITH SMOOTH MARINARA SAUCE LASAGNA, CHEESE LASAGNA
Serving Size: 1 cup (227.0g)
Amount Per Serving
- Calories 340.5
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 49.9 mg
- Sodium 699.2 mg
- Potassium 513.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 272.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE, ONION, WHOLE EGG, OLIVE POMACE OIL, SALT, CRUSHED GARLIC, DRIED WHEY, MODIFIED CORN STARCH, DRIED ORANGE PULP, SPICES, BASIL.Calorie Analysis
The food LAYERS OF CREAMY RICOTTA & PART-SKIM MOZZARELLA CHEESE WITH SMOOTH MARINARA SAUCE LASAGNA, CHEESE LASAGNA, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(LAYERS OF CREAMY RICOTTA & PART-SKIM MOZZARELLA CHEESE WITH SMOOTH MARINARA SAUCE LASAGNA, CHEESE LASAGNA) has 340.5 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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