Calories in BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET, BUTTERMILK WITH CANDY BITS

Serving Size: makes 3-4"" pancakes (54.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 460.1 mg
  • Potassium 153.9 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 193.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANDY BITS (SUGAR, CORN STARCH, VEGETABLE OIL [PALM AND PALM KERNEL], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, YELLOW 6 LAKE, RED 3), DEXTROSE, LEAVENING, (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK CONTAINS 2% OR LESS OF SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, ARTIFICIAL FLAVOR, REDUCED IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.

Calorie Analysis

The food BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET, BUTTERMILK WITH CANDY BITS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.

Exercise Burn Time

The above food(BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET, BUTTERMILK WITH CANDY BITS) has 190.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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