Calories in MEATLOAF, COUNTRY FRIED CHICKEN RED WINE GRAVY OVER MEATLOAF WITH ROASTED TRI-CUT POTOES BREADED WHITE MEAT CHICKEN PATTY SMOTHERED IN BLACK-PEPPER GRAVY DUOS, MEATLOAF, COUNTRY FRIED CHICKEN

Serving Size: 1 meal (403.0g)
Amount Per Serving
  • Calories 499.7
  • Total Fat 28.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 100.8 mg
  • Sodium 2369.6 mg
  • Potassium 499.7 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED WINE GRAVY (WATER, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], TOMATO PASTE, SALT, BURGUNDY WINE, CARAMEL COLOR, SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], MUSHROOM POWDER, SPICE), COOKED MEATLOAF ([BEEF AND PORK], ONIONS, ROLLED OATS, WATER, CELERY, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID], TOMATO PASTE, SALT, BROWN SUGAR, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID], FLAVORING), BLACK PEPPER GRAVY (WATER, MODIFIED CORN STARCH, BUTTER [CREAM, SALT], CREAM, CONTAINS 2% OR LESS OF: CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], SOYBEAN OIL, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], SALT, ONIONS, NONFAT DRY MILK, ENZYME MODIFIED CREAM [CREAM, WATER, SALT], CHARDONNAY WINE, SPICE, CANOLA OIL, GARLIC, XANTHAN GUM, GUAR GUM), BREADED WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, BREADER [CORN FLOUR, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, FLAVORINGS], WATER, BATTER [WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT], SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS. FRIED IN VEGETABLE OIL), ROASTED RED POTATOES.

Calorie Analysis

The food MEATLOAF, COUNTRY FRIED CHICKEN RED WINE GRAVY OVER MEATLOAF WITH ROASTED TRI-CUT POTOES BREADED WHITE MEAT CHICKEN PATTY SMOTHERED IN BLACK-PEPPER GRAVY DUOS, MEATLOAF, COUNTRY FRIED CHICKEN, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Exercise Burn Time

The above food(MEATLOAF, COUNTRY FRIED CHICKEN RED WINE GRAVY OVER MEATLOAF WITH ROASTED TRI-CUT POTOES BREADED WHITE MEAT CHICKEN PATTY SMOTHERED IN BLACK-PEPPER GRAVY DUOS, MEATLOAF, COUNTRY FRIED CHICKEN) has 499.7 Calories per 1 Serving (403.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 48.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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